Yoga for Healthy Aging

Esquimalt Rec Centre 527 Fraser St, Victoria

Build strength of bone and muscle, balance and mobility. Learn to optimize the circulatory system and stimulate brain health using breathing, movement and relaxation practices.

$60

Yoga Therapy Group Class

Saanich Commonwealth Place 4636 Elk Lake Dr, Victoria

Calming the body's inflammatory response.

$84

Gentle Yoga with Yoga Nidra – lunch

Saanich Commonwealth Place 4636 Elk Lake Dr, Victoria

A perfect lunch break: First move your body and work out the "kinks" of the morning and then relax to get ready for the rest of your day. This class […]

$52

Chair Yoga in Vic West

Vic West Community Centre 521 Craigflower Rd, Victoria

Great class for people who live with compromised mobility, MS, or PD, have a larger body,¬†prepare for or recover from surgery. Improve your breathing, stress and pain management.¬†Suitable for everyone […]

$80

Pelvic Health Yoga for Women

Ajna Yoga 209-2250 Oak Bay Ave, Victoria

We will have a Pelvic Health Physio giving a guest talk at one of the sessions.
If you have any questions, please contact me at info@centrebalance.ca
If you have problems signing up online, please call 250-812-8355. Thank you.

$112

Yoga Therapy Group Class

Saanich Commonwealth Place 4636 Elk Lake Dr, Victoria

Calming the body's inflammatory response.

$84

Gentle Yoga with Yoga Nidra

Saanich Commonwealth Place 4636 Elk Lake Dr, Victoria

A perfect lunch break: First move your body and work out the "kinks" of the morning and then relax to get ready for the rest of your day. This class […]

$52

Yoga for Healthy Aging

Esquimalt Rec Centre 527 Fraser St, Victoria

Build strength of bone and muscle, balance and mobility. Learn to optimize the circulatory system and stimulate brain health using breathing, movement and relaxation practices.

$60

Yoga for Healthy Aging

Esquimalt Rec Centre 527 Fraser St, Victoria

Build strength of bone and muscle, balance and mobility. Learn to optimize the circulatory system and stimulate brain health using breathing, movement and relaxation practices.

$60

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Phone: 250-857-0011 

Email: info@centrebalance.ca