"Therapeutic Yoga benefits people living with auto-immune disorders, cancer, chronic health challenges and pain or those who simply prefer a gentler yoga practice."
” I would recommend attending similar classes with Regina as I learned a lot. I found the mindfulness and breathing practices and also the Yoga Nidra very good.”
” I found the movements very useful and the mindfulness and breathing practices very nice. Overall, I enjoyed the classes very much and loved that suggestions and feedback were always welcome during the lessons. I would recommend attending similar classes with Regina; I think it is very beneficial for everybody to do some form of yoga.”
Summer Class from June 11 - July 16: Tuesdays 4:45 - 5:45 pm
Location: Saanich Commonwealth Place, SCP MP Studio, 4636 Elk Lake Drive Victoria, BC, V8Z 5M1 Phone: 250-475-7600
You can also register at the Registration Desk or pay for drop-in classes!
Instructor Regina Pfeifer (Rajeshwari) is a certified Yoga Therapist with the International Association of Yoga Therapists and with the Canadian Yoga Alliance, an Ayurvedic Wellness Counsellor as well as a Yoga of Recovery® Counsellor.
Follow-up sessions will be offered in 2019 on Thursdays at 10:00 – 11:15 am starting January 10! Stay tuned for updates!