Join this supportive class for women only and understand what you can learn to help yourself and improve your pelvic health.
In this class, you will:
Expect a brief private advance intake to allow me to better meet your goals and needs. This is a small group class and participants need to pre-register which supports the learning experience.
Please contact me if you need help with the registration or have any questions.
May 9 - 30 (4-week session, pre-registered)
Thursdays, 3:00 – 4:15 pm
Location: Ajna Yoga, Monterey Studio (#209 - 2250 Oak Bay Ave., enter from Monterey Ave., Oak Bay/ Victoria)
Instructor Regina Pfeifer (Rajeshwari) is a certified Yoga Therapist with the International Association of Yoga Therapists and with the Canadian Yoga Alliance, an Ayurvedic Wellness Counsellor as well as a Yoga of Recovery® Counsellor.