My Blog

With these contributions I hope to shed some light on what Yoga Therapy and Auyurvedic Wellness have to offer.

What is Yoga Therapy

What is Yoga Therapy

What is Yoga Therapy? Many people ask me about the difference between Yoga and Yoga Therapy and this is my attempt to explain. The International Association of Yoga Therapists (IAYT) recently updated their definition of Yoga Therapy to read: “Yoga Therapy is the...


My Practice


Bookable Sessions are provided at:

 West Coast Esthetics & Healing Studio

3166 Robinson Road, Sooke BC

Text or call me: 250-857-0011

Open Hours

Wednesday: 3:30pm - 7:30pm
Thursday: 10am - 2pm

Private Zoom sessions on request.

Please be in touch.